"The spirit of viniyoga is starting from where one finds oneself.
As everybody is different and changes from time to time,
there can be no common starting point, and ready-made answers are useless.
The present situation must be examined and the habitually established status must be re-examined."
- TKV Desikachar
"The success of Yoga does not lie in the ability to perform postures but in how it positively changes the way we live our life and our relationships."
― T.K.V. Desikachar